08: Coping Tips For the Overwhelmed Caregiver

Show Notes

Caregivers do get exhausted as well as they are always offering support however it is possible to work without the exhaustion.

In this episode you'll learn;

• Why you need a routine as a caregiver
• The importance of boundaries as you carry out your caregiving role
• How meal prepping is a lifesaver and the importance of incorporating treats in your routine with your loved one
• Why you should change your surrounding and how it creates room for communication

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Blog: The Caregiver Cafe Blog

Website: https://www.rozjonesent.com/

Get the full transcription here