We all know caregiving is hard. It is physically, mentally, and emotionally draining. As caregivers, we are constantly being told we need to find time to take care of ourselves.
We know that taking care of ourselves is essential for being a good caregiver. But most of us have a difficult time experiencing the 'caregiver' mindset.
In this episode, Dr. Herbert highlights how vital it is to have a positive mindset as a caregiver.
We talk about;
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Get the full transcription here
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