Being a caregiver can be a stressful, all-consuming job that will wear on anyone over time. The responsibility, ups and downs, and stress can pile up over time and lead to burnout.
If you find yourself thinking, “I am so tired of being a caregiver,” it is important to know you cannot take care of others unless you are taking care of yourself, so it is important to take the time to check in and seek help if needed.
Join me in this episode to listen in to a conversation I had with my colleagues about their experiences on the days when their caregiver battery was low.
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